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How can I get the most out of my BioStim® TENS?

Like all pain management techniques, TENS works to a different extent for different people. Research around the world has continually shown TENS gives good to excellent pain relief in 80 - 90% of cases. If, in using your BioStim® TENS, you have so far not achieved good relief it may mean you are in that percentage of people for whom TENS has limited results. However, follow the suggestions given here to ensure the effectiveness of treatment is maximised for you.

1. Some people get great results the first time they use their BioStim® TENS. Others need to try it over a period of a few days before they can find the settings that work best for them to maximise effectiveness.

2. Try turning the intensity up a bit higher. At higher intensities the impulses spread out more in your body, stimulating more nerves, and giving better pain relief. If the stimulation is uncomfortable - turn it down a bit.

3. Are you using it long enough? Don't be surprised if the best results are obtained when using TENS three times per day - just like taking a regualar dose of oral pain killers. In this way, the endorphins, are maintained at level more conducive to experiencing less pain.

4. Remember that TENS is not a cure for the condition causing your pain. It can, for instance, reduce your lower back pain - thereby allowing you to get on with the things you want to do. And it can speed the rate at which muscle and ligament injuries heal. But as a general rule, BioStim® TENS is not a cure for most conditions.

5. BioStim® TENS is not a magic fix, and so will not make your pain "disappear". It is a health care treatment for use in pain mangement. For some people with particularly severe pain, the best they can expect from their TENS is that it will 'dull' the pain, or 'take away its edge'. For many of these people, this alone is a great benefit.

6. Many health professionals can give invaluable advice on TENS. Often the best results are obtained with ongoing medical assessment and advice.

7. There are, of course, other treatments that can be used in conjunction with BioStim® TENS. It is possible that your overall treatment can be greatly enhanced if TENS therapy is combined with other treatments and therapies.

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TENS

What is TENS?

How does TENS work?

Is BioStim® TENS effective?

Can I use BioStim® TENS at the same time as I use medications?

How strong should I set the Intensity on my BioStim® TENS?

What Rate should I set my BioStim® TENS to?

How long should I use my BioStim® for? And how often?

How can I get the most out of my BioStim® TENS?

Muscle Stimulation (EMS)

What is EMS?

How long should I use EMS for?

How should I progress with an EMS workout?

General

Where is the PainEze plus™ and other EziStim® products?

Why aren't BioStim® TENS & EMS systems connected to mains electricity?

How do I order a BioStim® TENS & EMS System?

Safety

Can TENS harm me?

Where can I put the electrodes so they are safe?

Fault Finding

I can't feel any pulses and the light doesn't flash.

I'm having trouble turning the controls.

The light is flashing, but I can't feel any impulses.

The pulses feel like they're stinging me.

I have to turn it up more than I used to.

I can't open the battery compartment.

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