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TENS is a generic name given to a battery-powered unit which sends tiny electrical impulses through electrodes placed on or near the painful site. This causes a tingling sensation that reduces pain - even pain that hasn't responded to other treatments. TENS is an acronym for Transcutaeous Electrical Nerve Stimulation. "Transcutaneous" means across the skin.

TENS is an "Electronic Aspirin", so to speak. It is a method of therapy which stimulates an extra flow of the signals travelling into the Central Nervous System. These signals can override pain and induce a release of Endorphins, which influence the "moods" of our body, in particular Pain and Stress sensations - hence the use of TENS for Pain Management. The machines that are used for TENS Therapy are also called TENS Devices or TENS machines, of which there are a great variety of both good and bad.

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TENS

What is TENS?

How does TENS work?

Is BioStim® TENS effective?

Can I use BioStim® TENS at the same time as I use medications?

How strong should I set the Intensity on my BioStim® TENS?

What Rate should I set my BioStim® TENS to?

How long should I use my BioStim® for? And how often?

How can I get the most out of my BioStim® TENS?

Muscle Stimulation (EMS)

What is EMS?

How long should I use EMS for?

How should I progress with an EMS workout?

General

Where is the PainEze plus™ and other EziStim® products?

Why aren't BioStim® TENS & EMS systems connected to mains electricity?

How do I order a BioStim® TENS & EMS System?

Safety

Can TENS harm me?

Where can I put the electrodes so they are safe?

Fault Finding

I can't feel any pulses and the light doesn't flash.

I'm having trouble turning the controls.

The light is flashing, but I can't feel any impulses.

The pulses feel like they're stinging me.

I have to turn it up more than I used to.

I can't open the battery compartment.

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